Counselling Services

Our mental health practitioners aim to support you through your life journey and provide holistic wellness practices to help you navigate challenges, strengthen relationships, and achieve personal growth.

What we Offer

We provide client-centered counseling services, blending a range of therapy modalities tailored to each client's unique needs:

Specialized guidance for teens and young adults

Individual Counselling

Couples Counselling

Family Therapy

Grief Therapy

Our Expertise

Individual Counselling

Addresses concerns like stress, anxiety , depression, grief and life transition and other mental health concerns.

Our seasoned counselors bring years of expertise to address a wide range of concerns

Relationship Counselling
Family Counselling

Navigating parenting challenges, separation, relationship issues and behavioural and emotional issues in children.

Adolescent Counselling

Addresses performance stress, behavioural and emotional issues in teens.

Marital counselling, pre-marital counselling, separation and divorce

Trauma

Trauma and post-traumatic stress, adverse childhood experiences, addressing self harm and suicidal ideation.

Life Transformation

Growth focused therapy for individuals seeking to find their potential and attain a transformation in life.

If you are experiencing adverse mental health symptoms and are unsure of what the nature of your concern is, we can help you with the first level of support and connect you with our in-house therapist or find a right fit for the treatment you need, based on our initial assessment.

How it works:

There are many ways to initiate your journey with us. You could fill up our contact form, drop an email, or whatsapp us on our contact number. We will provide a first level support to you at no cost through a free 15 min discovery session which will help us understand your concern and what is the treatment plan that best suits you.